We have a lot of convictions. Many start out with the words, I can't..., I'm not..., I don't know..., I don't know how...
Make your list.
Here is Lester Levenson's tip. To be able to say I can....let go of thinking I can't. To be able to say, I am, let go of thinking I'm not. To be able to say I know or I know how, let go of thinking I don't know or I don't know how.
Let go of holding in mind what you don't want.
"Hold in mind what you want and that's what you'll be getting all the time." Lester Levenson
