"To make all this practical, you must watch the thoughts and
feelings which parade through you, but not say 'I' to them.
You must not identify yourself as being good, bad, right, wrong,
or anything else. This impersonal watchfulness breaks the de-
structive habit of false labeling, and sets you free.
Try being exactly who you are. At first it shocks, then it heals."
Pathways to Perfect Living, p. 19
